Anti Aging Home Remedy Tips

If you want to erase age spots or reduce fine lines and wrinkles turn to your refrigerator and your fruit bowl. Sometimes you can’t beat a simple home remedy for its good old fashioned anti aging benefits.

Take milk for example, people have been using for decades to soothe indigestion, heartburn and ulcers. Good old milk is also one of the gentlest and most effective ways of removing dead skin cells.

Studies have shown that the lactic acid in milk is what helps generate new skin cells. This process also helps to improve your skin’s texture and does wonders to even out the tone of your skin. So if you want a fresh young complexion all you need to do is splash on a little milk each night after washing your face. And, to beautify your whole body add four cups of milk to your bath water.

Lemons are another home remedy staple that does wonders for everything from whitening teeth to fading freckles, age spots and darkened elbows and knees.

So if you have age spots grab a lemon and make the most of its vitamin C bleaching power. Vitamin C naturally fades melanin pigment which is the substance that gives freckles and dark spots their color.

To erase age spots you need to dab a few drops of lemon juice on each day for up to six weeks. The key is to leave the juice on the spots for 15 minutes before rinsing off.