Joined: October 8 2007 Villages: 72
Over the years my weight has been up and down. Iâve tried many diets â some worked and some have worked against me! Today, Iâm a healthy weight and have found my own personal weight loss solution â eating right and exercise. The goal of my blog is to help anyone struggling with their weight find the right personal weight loss solution.
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Built October 7th, 2009
The majority of people who hear about Atkins diets think that you are going to have to eat bars, not eat any bread, and never have another dessert....
Built October 3rd, 2009
While most relationships have their share of ups and downs, very few couples are willing or able to invest the time and/or money that traditional...
Built October 2nd, 2009
Before we start calculating BMI, let's discuss what BMI is, and what it isn't. BMI, or the body mass index, is a tool that's used to determine...