Joined: October 8 2007 Villages: 9
Built August 29th, 2007
Do you think you have to avoid dairy to lose weight or to maintain your weight? Do you think dairy is fattening? If you answered Yes, you need...
Built August 28th, 2007
My husband used to always ask me, "Is this food good or bad?" The truth is ... Food is neither good or bad ... (more...)
Built August 12th, 2007
To improve your overall health and assist in weight loss consume more of the following 12 foods. They all contain many of the vitamins and nutrients...