Matt Ream

Matt is a well-rounded individual with professional experience in the health and fitness industry. He founded RYP Sports Inc. and Raise Your Pulse.com on the idea that small changes in your physical activity, done regularly, can have lasting, positive impact on your health and all-around wellness.

He is the author of numerous articles on pedometers, fitness walking, and general health and fitness topics, as well as an e-book (available free) on selecting a pedometer.

The Formula for Healthy Weight Loss

Built October 10th, 2005

Losing weight permantly and effectively is simple. What's that you say? Simple? Well, yes, in theory. Losing weight is nothing more than...