(1 votes, average: 1.00 out of 5)
Loading ...
Nutritionists and medical researchers say that if there’s only one fruit you can have it’s best to make it a banana. That’s because a banana is naturally fat-free, contains vitamins and minerals, has a lot of fiber, tastes good, and is a great source of energy. Plus, it is one of the cleanest fruits due to its naturally protective feel.
Bananas contain the highest level of starch and dietary fiber among other fruits. That’s why even a single banana can give a feeling of fullness, a great help if you are weight conscious. What more can you ask from a fruit that’s fat-free, sodium-free, cholesterol free yet so satisfying?
The fiber content of bananas also make it “Nature’s Digestive Calmant.” Bananas are calmants because they help relieve the effects of stress such as peptic ulcer by protecting the stomach walls.
Bananas contain more digestible carbohydrates than any other fruit. The advantage is, your body burns off more calories from carbohydrates quickly and easily than calories from protein or fat- giving you a high metabolic rate. What’s more, bananas also make a great post-exercise snack because it replaces lost vitamins and minerals during a strenuous activity. That’s why most athletes prefer bananas than any fruit as their snack during a game break.
Bananas also contain the highest level of potassium among other fruits. This mineral helps minimize the risk of stroke by reducing blood pressure. This mineral is also considered as a primary “brain food” because it is needed in the proper function of the nervous system. Aside from potassium, bananas also contain the highest level of vitamin B6 (Pyridoxine).
No Spam
Adult 
Gambling
Unfinished
Deception
Plagiarism
Not English
The fiber content of bananas also make it “Nature’s Digestive Calmant.” I have throughly read through your artical and I strongely disagree with the statement I have quoted above. Furthermore, I believe that the fibre-senstitive coating is actually there to support defense against the disease; 'Measles'. This has been proved in advanced labs across India using fruit flys and other invertibrates (e.g. spider monkeys).
I also showed these faeces covered bananas to my boyfriend, Matt Ford, who loved the idea, and so we showed them to Debra Meaden, who lives nearby. She said she had a client who loved gay fetish stuff like this in America, called Justin Beiber so we've been shipping them out since.
I love to use bananas for brilliant home-made double ended dildos, which me and my twin George use together. Rock on bananas!!!
Excellent tips. For more like this, check out my website "EnergyGuy.com".
If i'm allergic to banana what can i do to replace it?
Lol, sucks to be you, Miriam Abela.