Indigestion Remedy Ideas That You Can Try

by Evelyn Lim, published Wednesday, September 27th, 2006 at 8:30 pm

Indigestion is a common complaint, regularly affecting over 35% of all Americans. Many of you may just live with the discomfort. However, there are many home indigestion remedy ideas that may also be used if you suffer from the painful symptoms associated with the condition. Here are a couple of them for you to consider.

Baking soda has traditionally been a popular home indigestion remedy. Because of its effectiveness, there are many of the indigestion remedy products for sale in the pharmacies are based on sodium bicarbonate (baking soda). By dissolving a small amount of baking soda in water and drinking it, you can neutralize the excess acid in your stomach. This indigestion remedy is good for occasional indigestion. However using it on a regular basis can lead to water retention and alkalinity of the blood which are undoubtedly much more serious conditions than the original acid reflux.



Trapped gas in the stomach makes the pain of acid reflux worse as the acid is pushed out of the stomach and up the oesophagus with more force. Therefore some of you may do your best to burp the excess gas out and so relieve the pressure and pain. One extreme way to do this is to lie on the floor on your stomach so applying maximum pressure to the area. This however is not advisable, especially just after a meal as vomiting and other related pain i.e. in the intestines and bladder, can often occur.

Continuing with the burping theme, other individuals have found that drinking fizzy beverages and in particular ginger ale helps to relieve trapped gas and so they used the drink as an indigestion remedy. While this is more preferable to lying on the stomach it is still an odd indigestion remedy and should only be tried if you know you aren’t sensitive to fizzy drinks i.e. if you know that fizzy drinks make your acid reflux worse then don’t try this remedy in order to burp out trapped gas.

This next home indigestion remedy is perhaps the most unconventional. That blowing tobacco smoke into the stomach of an acid reflux sufferer can drive out the evil spirits that are causing the pain. Whether this is because the sufferer is physically sick from the smoke and so expels the excess acid remains to be seen. However, it would seem more like a myth rather than an actual indigestion remedy.

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