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Menopause

Menopause And Weight Gain

Talking to most women over 50 you will quickly find that menopause and weight gain are linked in their experience. It is very common to put on weight at this time and while some of this may be due to lifestyle changes, that does not explain why suddenly we develop a tendency to put on weight at different parts of the body, especially the abdomen, while any weight gained when we were younger tended to be centered on the hips...

What Consequences Your Body Has With Various Menopause Levels

The ovaries are the key supply of estrogen and progesterone. If they are left in position and continue on to operate menopause really should consider location at just about the similar time as it would have not having a hysterectomy. Physicians will consider to leave a person ovary, for the principle cause of delaying menopause...

Hot Flashes Causes

Vitamins And Minerals For A Healthy Menopause

"Nutritional supplementation is a very important part of an optional health program for women in the menopause years," wrote Dr. Susan M. Lark in her book, "The Menopause Self Help Book : A Woman's Guide for the Second Half of Her Life" (Celestial Arts, 1992). In this book, Dr. Susan Lark tells how to manage menopause and how the unpleasant symptoms and emotional turmoil (hot flashes, insomnia, mood swings, anxiety, osteoporosis, etc...

Hormones And Menopause

Menopause is not an estrogen deficiency disease, and adding estrogen to the body of a menopausal woman is asking for problems, according to Dr. John R. Lee, the leading authority on the use of natural progesterone to balance hormones and popular author of What Your Doctor May Not Tell You About Menopause...

Hormones And Menopause

Menopause is not an estrogen deficiency disease, and adding estrogen to the body of a menopausal woman is asking for problems, according to Dr. John R. Lee, the leading authority on the use of natural progesterone to balance hormones and popular author of What Your Doctor May Not Tell You About Menopause...

Hormones And Menopause

Menopause is not an estrogen deficiency disease, and adding estrogen to the body of a menopausal woman is asking for problems, according to Dr. John R. Lee, the leading authority on the use of natural progesterone to balance hormones and popular author of What Your Doctor May Not Tell You About Menopause...

Beating The Menopause Blues

Menopause is the "cessation of ovarian function, the stopping of the menstrual cycle, and the end of the reproductive years." It is a natural event in a woman's life and it usually occurs between 42 and 55 with a transition of up to 5 years. Research shows that while menopause is occurring, there tends to be a hormone starvation that usually results from a decreased production of female sex hormones...

Hormone Replacement Therapy : Yes Or No ?

Women wondering whether to take hormone replacement therapy (HRT) got a clear answer from the findings of this study , published in a special edition of the Journal of the American Medical Association. The answer is : Don't, if the goal is to lower the risk of heart disease and other chronic illness...

Reduce Menopause Symptoms With Soy

Menopause symptoms can be reduced to some extent when you add more soy to your diet. If you are approaching menopause, you may find yourself suffering from heat, chills, flushing, sweating, and heart palpitations associated with hot flashes. These experiences can be terribly uncomfortable, with some lasting up to thirty minutes...